https://us06web.zoom.us/webinar/register/4816674253481/WN_zJlSotBSQCmElLevAraHjAhttps://us06web.zoom.us/webinar/register/4816674253481/WN_zJlSotBSQCmElLevAraHjA
This session aims to describe grief’s impact on the brain and body; explore the relationship between neuroscience and mindfulness; and practice exercises to support awareness, emotion regulation, and wellness. Additional considerations and contraindications will also be discussed. Attendees will be able to identify different parts of the brain and describe how they are impacted by grief. Attendees will be able to describe physiological challenges that often occur as a result of grief. Attendees will practice mindfulness and somatic exercises so they can use these strategies with individuals and groups.